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TOP 5 PMS HERBS
CHASTE TREE BERRY
(Vitex agnus castus)
Regulates ovarian hormones by stimulating the pituitary gland.
BLACK COHOSH
(Cimicifuga racemosa)
when combined with chaste tree to act as a hormonal balancer. The anti spasmodic action of black cohosh is helpful in relieving menstrual cramps (dysmenorrhoea).
WILD YAM
(Dioscorea villosa)
Hormone balancing
ST JOHN’S WORT
(Hypericum perforatum)
Anti depressant, mood balancing, anti anxiety, helps insomnia
EVENING PRIMROSE
(Oenothera biennis)
Helps mastalgia (breast tenderness) caused by prolactin sensitivity
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